Supporting girls to become shining stars!

We can come into your school and host a 60 minute session after school for up to 70 females (depending on space). The format is a 20 minute live interactive coaching session, a 30 minute exercise session then a 10 minute wrap up to embed learning. 

Topics we cover include: 

Creating a powerful and positive mindset.

Fun ways to move your body other than curriculum based competitive P.E.

Challenging negative beliefs and building positive friendships.

The power of you, your self esteem and empowering self talk. 

Developing the courage to be confident!

We can deliver 5 x 60 minute sessions after school delivered in your school hall. This is an exciting opportunity for girls to feel empowered and enjoy different movement! 

We can come into your school and host a 60 minute session for up to 70 females (depending on space). The format is a 20 minute coaching session, a 30 minute exercise session then a 10 minute wrap up to embed learning. 

A powerful 20 minute coaching session which will educated the girls on the power of a positive mindset, resilience, navigating friendships, the courage to be confident and giving themselves the permission to shine! 

The 30 minute body combat session shows the girls how to bring out their inner warrior! This is an exciting opportunity for the girls to feel empowered and enjoy exercise - a wholesome 60 minute session that will make a lasting impact.